Sun going down? Time for some self care. Whether you’re human or goose – drink some water, have shower, call a friend, have a snack! Burnout is real. It’s a marathon out there, folks.
Where: Minnekhada Regional Park, BC Canada
Music: Lee Rosevere “I Believe in You”
https://leerosevere.bandcamp.com/album/music-for-podcasts-3
Learn & donate to local causes supporting BIPOC communities
https://www.hogansalleysociety.org/resources/
I’ve learned a lot these past few weeks about systemic racism, the history of the RCMP, being an ally, and how to maintain an open mind during difficult conversations. I’m going to keep learning and will be encouraging my communities to do the same ✌
Branta canadensis says #selfcare
